How lululemon's Coaching Program is Developing Conscious Leaders
Summary: Emily Cardamon, Global Coaching and Talent Activation at lululemon, CPCC, PCC, joined The UpLevel Podcast for this week's...
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Sep 13, 20222 min
"Mental Health Call to Action" with Christie Mann & Rachel Baldi
Summary: In this eye-opening episode, Christie Mann & Rachel Baldi, co-founders of UpLevel Productions, discuss the greater impact we're...
Sep 6, 20223 min
Mental Health Awareness Series Recap with Rachel Baldi & Christie Mann
Summary: **Bonus: Guided meditation included!** The table turns in this episode, and Christie Mann is the one being interviewed. She's...
Sep 6, 20223 min
"Physical Health & the Impact on Mental Well-being" with Jocelyn Pepe
Summary: Everyone knows the pandemic had a massive impact on our physical and mental health. This week's guest has insight on how we can...
Aug 30, 20224 min
"Simple Herbalism for Well-being" with Irene Vizcarra
Summary: Your darkest hours can lead you to a fulfilling life. Irene Vizcarra joins Christie Mann in this episode where she shares her...
Aug 16, 20224 min
"Therapy, Meditation, Writing & Self-Compassion" with Kvon Tucker
Summary: Kvon Tucker joins Christie Mann to have an open and authentic conversation about being a black man working on his mental health....
Aug 9, 20224 min
"Navigating Life's Challenges by Embracing Your Inner Warrior" with Tina Meyers
Summary: Tina Meyers joins Christie Mann in this week's episode and gets very vulnerable as she shares about her mental health struggles...
Aug 2, 20223 min
"Master Coaches Have Meltdowns, Too" with Joni Mar
Summary: In this powerful episode, Master Coach Joni Mar shares her experience with her own mental health journey, how the pandemic...
Jul 26, 20224 min
"Grief and Living Wakes" with Rachel Baldi
Summary: We have felt for some time that the mental health challenges of COVID are the 2nd pandemic! In recent years, 40% of adults in...
Jul 19, 20223 min
"Recap & Call to Action for Well-Being in the Workplace" with Rachel Baldi
Summary: Rachel Baldi joins Christie Mann to recap the "Well-Being in the Workplace" series, and they talk about the highlights from each...
Jul 12, 20224 min
"The Bottomline for Well-Being in the Workplace" with Jocelyn Pepe
Summary: In this episode, Jocelyn Pepe speaks with Christie Mann about how health is the foundation of life and how organizations are...
Jul 6, 20222 min
"How to Create a Culture of Well-Being," with Jill Veglahn
Summary: This week's session, "How to Create a Culture of Well-Being," is with Jill Veglahn, Head of People at BAM. In this episode, Jill...
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