Free Resources

UpLevel is on a mission to support people of all ages to expand consciousness and deepen into the full range of their human experience. Please enjoy these free resources to support you and your organization to make our world a healthier, more alive, and more connected place to be.

Click on each product to learn more about it.

Well-Being In The Workplace Series

300 Billion Dollars!! That’s the annual amount Grief, Suppressed Emotion, and Mental Health Challenges are costing US Organizations (Grief Index). Putting employees' health in the workplace can no longer be an afterthought. Well-Being has to be part of the overall business strategy. Check out the wisdom dropped by our panel of UpLevel Experts and Clients who are putting Well-Being in the Workplace front and center. Healthy humans mean healthy businesses.

Mental Health Awareness Series

We were concerned with this stat that during the pandemic, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder, up from 1 in 10 in 2019. In addition, the pandemic is disproportionately affecting the health of women and marginalized communities. After supporting 1000s of people on their personal/professional development path, we have a deep understanding of the challenges faced during the journey to better mental health. Plus, we’re humans, too, we’ve been experiencing the same struggles, and we’ve discovered the tools needed to UpLevel all areas of our lives. Check out the wisdom dropped by our panel of UpLevel Experts from the Mental Health Awareness Series.