2 minMental Health Awareness"Mental Health Call to Action" with Christie Mann & Rachel BaldiSummary: In this eye-opening episode, Christie Mann & Rachel Baldi, co-founders of UpLevel Productions, discuss the greater impact we're...
3 minMental Health AwarenessMental Health Awareness Series Recap with Rachel Baldi & Christie MannSummary: **Bonus: Guided meditation included!** The table turns in this episode, and Christie Mann is the one being interviewed. She's...
3 minMental Health Awareness"Physical Health & the Impact on Mental Well-being" with Jocelyn PepeSummary: Everyone knows the pandemic had a massive impact on our physical and mental health. This week's guest has insight on how we can...
4 minMental Health Awareness"Simple Herbalism for Well-being" with Irene VizcarraSummary: Your darkest hours can lead you to a fulfilling life. Irene Vizcarra joins Christie Mann in this episode where she shares her...
4 minMental Health Awareness"Therapy, Meditation, Writing & Self-Compassion" with Kvon TuckerSummary: Kvon Tucker joins Christie Mann to have an open and authentic conversation about being a black man working on his mental health....
4 minMental Health Awareness"Navigating Life's Challenges by Embracing Your Inner Warrior" with Tina MeyersSummary: Tina Meyers joins Christie Mann in this week's episode and gets very vulnerable as she shares about her mental health struggles...
3 minMental Health Awareness"Master Coaches Have Meltdowns, Too" with Joni MarSummary: In this powerful episode, Master Coach Joni Mar shares her experience with her own mental health journey, how the pandemic...
4 minMental Health Awareness"Grief and Living Wakes" with Rachel BaldiSummary: We have felt for some time that the mental health challenges of COVID are the 2nd pandemic! In recent years, 40% of adults in...